Tim Sumpton 5:01 BikeErg
2,390m
Meters
5:01.5
Time
2:06.1
Pace
74
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 77 |
| Revolution Count | 388 |
| Power/kg | 2.04 |
| Drag Factor | 79 |
April 05, 2024 05:41:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.5 | 2,390m | 2:06.1 | 174 | 900 | 77 | 130 |
| 2:30.0 | 1,178m | 2:07.3 | 170 | 883 | 76 | 131 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 78 | 130 |
| 5:01.5 | 12m | 2:05.0 | 179 | 916 | 78 | 130 |
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