Tim Sumpton 7:31 BikeErg
3,753m
Meters
7:31.8
Time
2:00.3
Pace
122
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 79 |
| Revolution Count | 603 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
April 20, 2024 09:37:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.8 | 3,753m | 2:00.3 | 201 | 990 | 79 | 143 |
| 2:30.0 | 1,242m | 2:00.7 | 199 | 983 | 80 | 137 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 80 | 145 |
| 7:30.0 | 1,250m | 2:00.0 | 203 | 997 | 80 | 148 |
| 7:31.8 | 15m | 2:00.0 | 203 | 997 | 66 | 149 |
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