Tim Sumpton 7:38 BikeErg
3,733m
Meters
7:38.0
Time
2:02.6
Pace
119
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 75 |
| Revolution Count | 579 |
| Power/kg | 2.22 |
| Drag Factor | 91 |
May 09, 2024 05:43:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:38.0 | 3,733m | 2:02.6 | 190 | 952 | 75 | 134 |
| 2:30.0 | 1,192m | 2:05.8 | 176 | 904 | 74 | 125 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 76 | 135 |
| 7:30.0 | 1,260m | 1:59.0 | 207 | 1013 | 78 | 142 |
| 7:38.0 | 56m | 2:22.8 | 120 | 713 | 67 | 141 |
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