Tim Sumpton 7:31 BikeErg
3,643m
Meters
7:31.4
Time
2:03.9
Pace
117
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 74 |
| Revolution Count | 557 |
| Power/kg | 2.15 |
| Drag Factor | 95 |
May 24, 2024 05:39:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.4 | 3,643m | 2:03.9 | 184 | 933 | 74 | 132 |
| 2:30.0 | 1,121m | 2:13.8 | 146 | 802 | 68 | 128 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 77 | 134 |
| 7:30.0 | 1,255m | 1:59.5 | 205 | 1005 | 77 | 135 |
| 7:31.4 | 12m | 1:56.6 | 220 | 1058 | 83 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
app.erg.zone