Tim Sumpton 5:01 BikeErg
2,448m
Meters
5:01.3
Time
2:03.0
Pace
77
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 77 |
| Revolution Count | 391 |
| Power/kg | 2.2 |
| Drag Factor | 80 |
June 03, 2024 05:42:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.3 | 2,448m | 2:03.0 | 188 | 946 | 77 | 138 |
| 2:30.0 | 1,197m | 2:05.3 | 178 | 912 | 76 | 130 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 79 | 146 |
| 5:01.3 | 11m | 1:58.1 | 212 | 1029 | 89 | 149 |
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