Tim Sumpton 1000c BikeErg
29,046m
Meters
56:25.9
Time
1:56.5
Pace
1000
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 85 |
| Revolution Count | 4824 |
| Power/kg | 2.59 |
| Drag Factor | 72 |
June 15, 2024 08:47:50
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:25.9 | 29,046m | 1:56.5 | 221 | 1060 | 85 | 167 |
| 5:34.2 | 2,883m | 1:55.9 | 225 | 1073 | 83 | 161 |
| 5:39.7 | 2,913m | 1:56.6 | 221 | 1059 | 83 | 161 |
| 5:44.9 | 2,934m | 1:57.5 | 215 | 1041 | 84 | 163 |
| 5:37.0 | 2,900m | 1:56.2 | 223 | 1067 | 86 | 165 |
| 5:43.6 | 2,930m | 1:57.2 | 217 | 1046 | 85 | 166 |
| 5:37.6 | 2,901m | 1:56.3 | 222 | 1064 | 87 | 168 |
| 5:41.6 | 2,920m | 1:56.9 | 219 | 1052 | 87 | 169 |
| 5:42.1 | 2,920m | 1:57.1 | 218 | 1049 | 86 | 170 |
| 5:49.2 | 2,951m | 1:58.3 | 211 | 1026 | 85 | 170 |
| 5:15.9 | 2,796m | 1:52.9 | 243 | 1135 | 89 | 179 |
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1000 cal
app.erg.zone