Tim Sumpton 7:32 BikeErg
3,737m
Meters
7:32.0
Time
2:00.9
Pace
122
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 81 |
| Revolution Count | 615 |
| Power/kg | 2.32 |
| Drag Factor | 76 |
July 30, 2024 05:42:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.0 | 3,737m | 2:00.9 | 198 | 980 | 81 | 142 |
| 2:30.0 | 1,236m | 2:01.3 | 196 | 973 | 81 | 137 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 82 | 144 |
| 7:30.0 | 1,243m | 2:00.6 | 199 | 985 | 82 | 146 |
| 7:32.0 | 16m | 2:05.0 | 179 | 916 | 59 | 146 |
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