Tim Sumpton 7:32 BikeErg
3,740m
Meters
7:32.2
Time
2:00.9
Pace
122
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 80 |
| Revolution Count | 603 |
| Power/kg | 2.32 |
| Drag Factor | 81 |
September 02, 2024 05:40:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.2 | 3,740m | 2:00.9 | 198 | 981 | 80 | 138 |
| 2:30.0 | 1,228m | 2:02.1 | 192 | 960 | 79 | 130 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 81 | 140 |
| 7:30.0 | 1,245m | 2:00.4 | 200 | 988 | 80 | 144 |
| 7:32.2 | 18m | 2:02.2 | 192 | 959 | 81 | 144 |
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