Jacqueline de Jong 2000m row
2,000m
Meters
11:09.9
Time
2:47.4
Pace
102
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
January 28, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,000m | 2:47.4 | 75 | 556 | 26 | 146 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 26 | 134 |
| 2:52.6 | 1,000m | 2:52.6 | 68 | 534 | 24 | 141 |
| 2:37.5 | 1,500m | 2:37.5 | 90 | 608 | 26 | 154 |
| 2:41.2 | 2,000m | 2:41.2 | 84 | 587 | 29 | 157 |