Jacqueline de Jong 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 95 |
March 12, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 20 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 20 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 23 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 24 |
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Workout Graph
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