Jacqueline de Jong 5000m row
5,000m
Meters
26:19.8
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 95 |
March 14, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.8 | 5,000m | 2:37.9 | 89 | 605 | 20 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 19 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 20 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 20 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 21 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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