Jacqueline de Jong 5000m row
5,000m
Meters
27:00.1
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 101 |
November 11, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.1 | 5,000m | 2:42.0 | 82 | 583 | 20 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 20 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 20 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 21 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 20 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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