Driss MERZOUG 2x2500m/5:00r row
5,000m
Meters
20:04.8
Time
2:00.4
Pace
254
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 30:04.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
February 09, 2019 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 23 | |
| 10:03.7 | 2,500m | 2:00.7 | 199 | 984 | 23 | |
| 10:01.1 | 2,500m | 2:00.2 | 201 | 993 | 22 | |
| r24m |
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Workout Graph
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