Driss MERZOUG 30:02 row
7,243
Meters
30:02.9
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
June 17, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,243 | 2:04.4 | 182 | 916 | 459 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 30:02.0 | 1,253 | 2:00.5 | 200 | 989 | 83 | 23 |
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Workout Graph
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