Driss MERZOUG 30:04 row
7,461m
Meters
30:04.3
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
July 04, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 7,461m | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 30:04.0 | 1,245m | 2:02.0 | 192 | 961 | 23 |
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