Driss MERZOUG 30:05 row
7,184m
Meters
30:05.9
Time
2:05.6
Pace
454
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
August 12, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,184m | 2:05.6 | 176 | 906 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 30:05.0 | 1,268m | 2:00.2 | 201 | 992 | 22 |
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