Driss MERZOUG 5x1000m/3:00r row

5,000m

Meters

18:51.0

Time

1:53.1

Pace

354

Calories

Rest Distance64m
Rest Time15:00.0
Overall Distance5,064m
Overall Time33:51.0
Average Watts242
Calories Per Hour1132
Stroke Rate29
Stroke Count555
Drag Factor145

September 20, 2022 19:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:51.0 5,000m 1:53.1 242 1132 29
3:42.8 1,000m 1:51.4 253 1171 29
3:39.6 1,000m 1:49.8 264 1209 29
3:45.4 1,000m 1:52.7 245 1141 30
3:51.4 1,000m 1:55.7 226 1077 29
3:51.8 1,000m 1:55.9 225 1073 31
r64m

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