Driss MERZOUG 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 126 |
February 22, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 29 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 29 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 29 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 29 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 29 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 30 |
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Workout Graph
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