Driss MERZOUG 20:54 row
5,023
Meters
20:54.3
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 145 |
April 18, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,023 | 2:04.8 | 180 | 918 | 318 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 |
| 20:54.2 | 232 | 1:56.8 | 220 | 1055 | 15 | 28 |
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Workout Graph
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