Driss MERZOUG 21:08 row
5,017
Meters
21:08.4
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 141 |
March 14, 2025 12:09:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,017 | 2:06.4 | 173 | 896 | 314 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 |
| 21:08.4 | 300 | 1:54.0 | 236 | 1113 | 21 | 27 |
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Workout Graph
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