Rene Kouwenberg 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
116
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Drag Factor | 182 |
January 24, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 35 | 176 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 34 | 166 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 34 | 171 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 37 | 181 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 35 | 186 |