Rene Kouwenberg 2000m row
2,000
Meters
11:20.1
Time
2:50.0
Pace
108
Calories
162
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
January 25, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,000 | 2:50.0 | 71 | 545 | 26 | 162 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 30 | 164 |
| 3:58.0 | 1,000 | 3:58.0 | 26 | 389 | 19 | 144 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 643 | 28 | 167 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 29 | 175 |