Rene Kouwenberg 2000m row
2,000
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
177
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Drag Factor | 217 |
January 25, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 35 | 177 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 34 | 160 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 35 | 176 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 37 | 182 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 36 | 191 |