Rene Kouwenberg 8:29 row
1,199
Meters
8:29.3
Time
3:32.3
Pace
63
Calories
157
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Drag Factor | 202 |
January 27, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 1,199 | 3:32.3 | 37 | 425 | 19 | 157 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 28 | 161 |
| 5:03.3 | 500 | 2:28.5 | 107 | 667 | 22 | 162 |
| 7:15.4 | 199 | 5:31.9 | 10 | 332 | 9 | 150 |