Rene Kouwenberg 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
189
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 27, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 22 | 189 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 21 | 181 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 22 | 186 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 23 | 192 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 25 | 197 |