Rene Kouwenberg 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
119
Calories
186
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
January 27, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 21 | 186 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 19 | 176 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 20 | 182 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 22 | 190 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 25 | 196 |