Rene Kouwenberg 2000m row
2,000
Meters
9:58.4
Time
2:29.6
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 02, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 21 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 23 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 19 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 20 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 22 |