Rene Kouwenberg 13:23 row
2,277
Meters
13:23.0
Time
2:56.3
Pace
125
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
February 25, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 2,277 | 2:56.3 | 64 | 519 | 23 | 141 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 22 | 131 |
| 9:58.9 | 1,000 | 2:22.9 | 120 | 712 | 25 | 154 |
| 11:22.7 | 277 | 2:31.2 | 101 | 648 | 23 | 138 |