Rene Kouwenberg 5:25 row
1,128
Meters
5:25.2
Time
2:24.1
Pace
67
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 110 |
March 05, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,128 | 2:24.1 | 117 | 702 | 22 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 26 |
| 4:30.7 | 500 | 2:24.9 | 115 | 695 | 23 |
| 5:13.7 | 128 | 2:47.9 | 74 | 554 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.