Rene Kouwenberg 12:04 row
2,543
Meters
12:04.5
Time
2:22.4
Pace
143
Calories
164
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 110 |
March 05, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,543 | 2:22.4 | 121 | 716 | 21 | 164 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 157 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 174 |
| 12:04.5 | 418 | 2:28.9 | 106 | 664 | 21 | 162 |
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Workout Graph
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