Rene Kouwenberg 9:29 row
1,331
Meters
9:29.4
Time
3:33.8
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
March 12, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 1,331 | 3:33.8 | 36 | 423 | 19 |
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 18 |
| 7:29.0 | 331 | 2:50.9 | 70 | 540 | 20 |