Rene Kouwenberg 18:05 row
3,630
Meters
18:05.5
Time
2:29.5
Pace
147
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
March 12, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.5 | 3,630 | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 18:05.5 | 638 | 2:25.3 | 114 | 692 | 25 |