Rene Kouwenberg 2000m row
2,000
Meters
9:15.7
Time
2:18.9
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 17, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 26 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 26 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 28 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 30 |