Rene Kouwenberg 2000m row
2,000
Meters
9:43.4
Time
2:25.8
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
March 31, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 2,000 | 2:25.8 | 113 | 688 | 21 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 22 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 21 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 691 | 22 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 22 |