Rene Kouwenberg 5000m row
5,000
Meters
26:50.0
Time
2:41.0
Pace
288
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 10, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.0 | 5,000 | 2:41.0 | 84 | 588 | 21 |
| 6:16.4 | 1,000 | 3:08.2 | 53 | 480 | 18 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 26 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 19 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 629 | 23 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 20 |