Rene Kouwenberg 11:57 row
2,079
Meters
11:57.4
Time
2:52.5
Pace
117
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 25, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,079 | 2:52.5 | 68 | 534 | 24 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 24 |
| 9:34.1 | 1,000 | 2:19.6 | 129 | 742 | 27 |
| 9:57.3 | 79 | 2:26.8 | 111 | 680 | 21 |