Rene Kouwenberg 2000m row
2,000
Meters
10:07.3
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
October 20, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 22 |
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 22 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 22 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 22 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 22 |