Rene Kouwenberg 0:40 row
115
Meters
0:40.5
Time
2:56.0
Pace
5
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
October 25, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 115 | 2:56.0 | 64 | 520 | 21 | 123 |
| 0:40.5 | 115 | 2:56.0 | 64 | 520 | 21 | 123 |