Rene Kouwenberg 16:14 row
3,007
Meters
16:14.1
Time
2:41.9
Pace
172
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 05, 2019 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 3,007 | 2:41.9 | 82 | 583 | 26 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 26 |
| 9:26.2 | 1,000 | 2:21.4 | 124 | 725 | 27 |
| 14:10.5 | 1,000 | 2:22.1 | 122 | 719 | 25 |
| 14:13.6 | 7 | 3:41.4 | 32 | 410 |