Rene Kouwenberg 8:14 row
1,285
Meters
8:14.3
Time
3:12.3
Pace
71
Calories
146
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 10, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,285 | 3:12.3 | 49 | 469 | 25 | 146 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 25 | 144 |
| 6:14.2 | 285 | 2:20.5 | 126 | 734 | 25 | 148 |