Rene Kouwenberg 7:19 row
1,502
Meters
7:19.5
Time
2:26.3
Pace
83
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 08, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 1,502 | 2:26.3 | 112 | 684 | 24 | 161 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 162 |
| 7:19.5 | 440 | 2:38.5 | 88 | 602 | 23 | 161 |