Rene Kouwenberg 9:57 row
1,298
Meters
9:57.8
Time
3:50.2
Pace
71
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
December 12, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.8 | 1,298 | 3:50.2 | 29 | 427 | 71 | 20 |
| 6:13.2 | 1,000 | 3:06.6 | 54 | 530 | 55 | 20 |
| 7:57.9 | 298 | 2:55.6 | 65 | 550 | 16 | 20 |