Rene Kouwenberg 10:22 row
2,279
Meters
10:22.1
Time
2:16.4
Pace
133
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 12, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 2,279 | 2:16.4 | 138 | 773 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 10:22.1 | 60 | 3:04.1 | 56 | 492 | 14 |