Rene Kouwenberg 10:07 row
2,011
Meters
10:07.0
Time
2:30.9
Pace
109
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
December 22, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,011 | 2:30.9 | 102 | 650 | 24 | 143 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 143 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 144 |
| 10:07.0 | 3 | 19:26.6 | 0 | 300 | 142 |