Rene Kouwenberg 9:20 row
1,351
Meters
9:20.7
Time
3:27.5
Pace
75
Calories
147
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
January 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.7 | 1,351 | 3:27.5 | 39 | 434 | 17 | 147 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 23 | 142 |
| 6:08.9 | 500 | 3:35.8 | 35 | 419 | 15 | 149 |
| 8:56.1 | 351 | 3:58.1 | 26 | 389 | 13 | 152 |