Rene Kouwenberg 7:00 row
1,518
Meters
7:00.1
Time
2:18.3
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 07, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,518 | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 7:00.1 | 450 | 2:13.4 | 147 | 806 | 26 |