Rene Kouwenberg 8:37 row
1,537
Meters
8:37.4
Time
2:48.3
Pace
87
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 12, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,537 | 2:48.3 | 73 | 552 | 20 | 132 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 23 | 115 |
| 5:24.9 | 500 | 2:43.2 | 81 | 577 | 21 | 138 |
| 8:02.6 | 500 | 2:37.7 | 89 | 607 | 22 | 140 |
| 8:15.1 | 37 | 2:48.9 | 73 | 549 | 14 | 137 |