Rene Kouwenberg 15:18 row
3,533
Meters
15:18.9
Time
2:10.0
Pace
216
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 16, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,533 | 2:10.0 | 159 | 847 | 216 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 29 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 15:18.9 | 46 | 3:25.4 | 40 | 438 | 2 | 14 |