Rene Kouwenberg 2000m row
2,000
Meters
10:17.6
Time
2:34.4
Pace
106
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 15, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,000 | 2:34.4 | 95 | 627 | 23 | 137 |
| 2:50.1 | 500 | 2:50.1 | 71 | 544 | 21 | 120 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 22 | 130 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 24 | 146 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 26 | 155 |