Rene Kouwenberg 15:49 row
3,505
Meters
15:49.8
Time
2:15.4
Pace
207
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
January 28, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.8 | 3,505 | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 15:49.8 | 149 | 2:47.1 | 75 | 558 | 22 |